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refrain

美国发音:[rɪ'freɪn]
英国发音:[rɪ'freɪn]

[v]
英语解释:to stop yourself from doing something. This word is often used in official announcements or signs
常见翻译:抑制,自制,忍住

[n]
英语解释:a line or group of lines that recurs at regular intervals in a poem, especially at the ends of verses
常见翻译:歌词;念咒声;有节奏的叫喊

avoid; stop doing something.
When you refrain from smoking you avoid smoking. You refrain from criticizing others when you stop criticizing others. You refrain from gossip if you avoid gossip.